![]() Hard liquor has 0 grams of net carbs so as long as you choose a keto-friendly mixer, you are good to go. Your best bet, if you enjoy hard liquor, is to order gin or vodka and have it with soda or seltzer water and a squeeze of lemon/lime. ![]() Steer well clear of cocktails when heading to a bar. Cocktails contain way too much sugar, sugar syrups and fruit juices and are therefore very high in carbs. While there are plenty of low-carb alcohol choices – cocktails are not usually one of them. Otherwise, you’ll wake up feeling as if you’ve sunk half a bottle of rum the night before. It doesn’t get much better than that….well maybe if we could enjoy 3 or 4 of them….which I don’t recommend! Unfortunately, ketogenic diets lower alcohol tolerance so aim to stick with 1 or 2 drinks at the most per day. Low-Carb Spicy Margarita not only provides a nice buzz from the tequila, but because of the chili salt rim, you’re also getting that extra sodium your body needs on a keto diet to keep your electrolytes up. This recipe can be made with or without the spices (ground chili and jalapeño) so feel free to enjoy it either way. I’ve always loved the Mexican culture and the cuisine though and I know, like me, you’ll love being able to enjoy a Margarita while on a keto diet. Having said that, I traveled to Mexico many years ago, before kids arrived and put a swift end to any adventurous travel plans. I guess this means lots of tacos, burritos, guacamole and margaritas!Ĭheck out our 30-minute Low-Carb Taco Burrito Bowl recipe here.Īnd Lazy Low-Carb Tortilla Chips recipe here. In the USA, it is a day for Mexican culture to be celebrated. So much so, that I somewhat embarrassingly googled “when is Cinco de Mayo?” to find out that it’s the 5th of May (duh!)Ĭinco de Mayo celebrates the unexpected win of the Mexican army against the French on in the Battle of Puebla. But it’s largely unheard of here, down under. Why do we celebrate Cinco de Mayo?Ī lot of people celebrate Cinco de Mayo in Mexico, particularly in the state of Puebla and the United States. How do you stick to your keto diet when you’re hanging out with friends who enjoy a lazy cocktail or two? You need this zesty Low-Carb Skinny Spicy Margarita…olé.Ĭelebrate Cinco de Mayo, or just life in general (why not?) with a Low-Carb Spicy Margarita cocktail.
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